April is Stress Awareness Month. If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows scents like eucalyptus and lavender can be calming.
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Flu cases are rising in Allen County, prompting health officials and hospitals to urge residents to get vaccinated and take precautions, while Mercy Health St. Rita's enforces visitation restrictions due to the surge.
Doctors from National Jewish Health talk about how to know if you’re at risk, and steps you can take to protect your heart and lungs.
Sleep psychologists say some people may like the sensation of being held or something gently pushing on them, but it’s different from person to person.