Erin Moran Wiley from the Willow Center in to talk about New Year's resolutions and how to keep them.
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LIMA, Ohio (WLIO) - Some may face it more than others, but experiencing conflict is bound to take place in our lives.
A new year brings renewed optimism for people to buckle down and get their health on track but making a big resolution that entails huge changes to your life style, may not be the way go.
Resolutions can be goals to better ourselves, not only for the new year, but for the rest of our lives. However for people battling addiction, a resolution to beat their problem can be tough to keep.
A big push towards better physical health is something that can be seen every year in early January. Many people set being more active as one of their New Year's resolutions and hit the gym early - and that was the case at the Lima YMCA on New Year's Day.