Common allergens hide in surprising holiday favorites, but communication and preparation help families safely enjoy the season

While being allergic to pine trees is relatively uncommon, doctors say it’s possible for them to carry allergens like dust and mold.

If your fall allergies are flaring up, it’s important to remember hidden allergens could be lurking inside your home – making your symptoms worse. To find relief, you should start by stopping any outdoor allergens from getting inside. “If you suffer from seasonal allergies, make sure to keep the windows closed when you’re in the car and at home. Although it’s nice to enjoy the fall weather, pollens can be brought inside from the breeze,” explained Sandra Hong, MD, an allergist for Cleveland Clinic.

As we inch closer to the end of summer, fall allergy season is gearing up. That means many people will soon be reaching for the tissue box. To help with your symptoms this fall, Dr. Hong said it’s important to keep allergens out of your home. You can do this by shutting your windows and remembering to take a shower after going outdoors. Don’t let your pets inside the bedroom either since they can carry pollen on their fur. When it comes to medication, Dr. Hong said nasal steroids are a good go-to option for relief as well as antihistamines for symptoms like itchiness and sneezing. If fall allergies are still stopping you from enjoying the season, it might be time to see an allergist.

The summer is a great time to get outside.  But if you are a child that suffers from grass pollen or ragweed allergies, the outdoors could mean coughing, sneezing, and watery eyes.