CLEVELAND, Ohio (CLEVELAND CLINIC) - Spring is often seen as a time for growth and renewal. With the season in full swing, it’s the perfect ti…
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Weight loss medications can be beneficial when prescribed for individuals struggling with obesity.  However, it’s important to remember that nutrition is still a key part of a healthy weight loss plan.Â
Members of Mercy Health's cardiology team shared their knowledge on early signs of a heart attack and how exercise plays a key role in heart health.
Schools are back in session and it’s time for parents send their kids back in a healthy state of mind. It could be easy for parents to get pre-packaged food to send it with their children to school for lunch. But nutrition experts say if you plan right, making and packing a lunch could be cheaper and just as easy, so long as you have lean meat and a couple of fruits and vegetables. Plus if you are dealing with a finicky eater, getting them involved with picking what they eat could lead to success.
A new year brings renewed optimism for people to buckle down and get their health on track but making a big resolution that entails huge changes to your life style, may not be the way go.