As the temperatures rise and more people spend time outdoors enjoying the summer sun, the number of injuries and health concerns that often require medical attention seem to increase as well.
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As temperatures soar, Mercy Health is warning that popular summer dieting methods — like keto diets and intermittent fasting — may carry hidden health risks when combined with extreme heat.
Temperatures will be in the 90s in many parts of Ohio over the next several days, with a heat index over 100 degrees also possible in some cities.
With extreme heat on its way, it's important to remember how to stay safe in the high temperatures.
Spending time in the sun is a great way to boost your mood and get some vitamin D.