Elvis sang about having a “Blue Christmas”, but for a few people those words also ring true during the next couple of months. According to the American Psychological Association, around 1/3 of the people that they surveyed say they feel added stress during the holiday season, which could lead to anxiety and depression.  65% of people who are already dealing with mental illness, feel that their conditions get worse over the holidays.  Mental health experts from the Family Resource Center say setting boundaries when it comes to holiday expectations is one way to manage your own anxiety.