Joel Pohlman from LMHS Delphos Medical Center is in to give us tips for people who want to start getting more active!
From
To
The Alzheimer’s Association is encouraging people to adopt simple daily habits that may help reduce the risk of cognitive decline and improve long-term brain health.
Bluffton Elementary School teachers are celebrating a big win in the Health Action Council’s Fall Step It Up Challenge.
Pictured: Stage and curtains
August 1, 2024, Press Release from Mercer Health: Mercer Health and Community Sports and Therapy Center are again collaborating to offer a Healthy Waves Challenge to motivate and encourage the community to be more physically active. This FREE challenge requires participants to complete 1,020 minutes of moderate intensity aerobic activity from August 8 through September 19, 2024.