October 17, 2024, Press Release from the Alzheimer's Association: TOLEDO, OH, Oct. 17, 2024—1.4 million people nationwide live with Lewy body dementia (LBD) according to the Lewy Body Dementia Association. The critical need for more attention, research, and treatments for people with dementia with Lewy bodies (DLB). DLB is the second most common type of progressive dementia. There are no treatments that can slow or stop the brain cell damage caused by dementia with Lewy bodies. Current strategies focus on helping with symptoms.

Grand Lake Health System held their 13th annual SIDS Awareness 5K in St. Marys Saturday morning.  

The more alarms you set in the morning to get up could be impacting your overall sleep more than you think.

Getting up and moving during the day, could help you get a better night's sleep.

The first day of school is just around the corner. If your little one has been staying up later than usual this summer, now is the time to work on adjusting their sleep schedule. So, how can you help them adjust their sleep schedule? He recommends trying to get them to bed as early as possible. But if that’s not an option, you could try to bump up their bedtime by an hour each week until school starts. This will make waking up in the mornings a lot easier. As far as how many hours of sleep a child needs, Dr. Chen said it really depends on their age. For example, it can range between eight and ten hours for teenagers.