LIMA, OH (WLIO) - If you're feeling extra stressed, this relaxing activity might be able to help you get into a calmer state of mind.
The Lima Public Library's Melody Yoder is spending her 2023 focused on the area's mental health. She kicked off the year by hosting "Color Yourself Calm", where she aided attendees in taking time to relax and de-stress using healthy coping mechanisms
"This is a focus for me in 2023 of bringing in some more mental health programming and really trying to work with those needs in the community through the library, so there will be other similar type programs coming," said Melody Yoder, adult reference librarian.
For more information or program request, you may email Melody at ref@limalibrary.com.
