LIMA, Ohio (WLIO) - You may see a lot of people wearing green this month, it's all to help spread the message that "It's okay to not be okay".
May is Mental Health Awareness Month, and the Mental Health and Recovery Board of Allen, Auglaize, and Hardin Counties is getting the message out that there is hope for people who are dealing with issues like depression, anxiety, or PTSD. It's estimated that more than one in five US adults live with a mental illness, and it's on the rise in young people.
Many hesitate to ask for help for different reasons, but reaching out sooner rather than later is a good idea.
"The earlier we can intervene, it's more efficient, more effective, and will prevent more acute situations down the road; sometimes it's just to know that what you're experiencing based on the circumstances in your life isn't all that abnormal, that time and support will help it in its natural way," said Tammie Colon, executive director of the MHRSB of Allen, Auglaize, and Hardin Counties. "There's positives by just reaching out and trying to gauge where your status is. If somebody says, 'Hey, I think you really do need to go talk to somebody,' then go now, before it gets too overwhelming and you're in an acute situation."
May is Mental Health Awareness Month, and the Mental Health and Recovery Board of Allen, Auglaize, and Hardin Counties is getting the message out that there is hope for people who are dealing with issues like depression, anxiety, or PTSD.
If you're dealing with a mental health issue or know someone who needs help, dial or text 9-8-8 and a representative will help connect you to local resources that could help.
