Respiratory viruses can really knock you down. That's why it's always better to prevent them, rather than treat them. That goes for a cold, the flu – and certainly COVID-19.
Doctors say vaccines are the best way to stay healthy – but add that not all illnesses are preventable with vaccination. They add we'll likely see more colds and flu this year, in addition to COVID. That's because people aren't masking as much and we've had less exposure to respiratory illnesses throughout the pandemic. So, it's important to add extra layers of protection.
"Some of the things that we can do to reduce the exposure to any respiratory virus this year are things that have become very familiar to us; distancing, staying out of crowds, wearing a mask, hand washing are all things that will reduce exposure," suggested Dr. Susan Rehm, Cleveland Clinic.
Vaccines for flu and COVID are recommended for everyone age 6 months and older, and it's safe to get them both at the same time.
