COLUMBUS, Ohio (WLIO) – Kids are not born with mental health wellness skills to help them deal with setbacks or disappointments. The Kids Mental Health Foundation says it takes the support of an adult — such as a parent, teacher or coach — to practice and apply those skills.
In a recent survey of parents conducted by the foundation, about half said their children talk out their setbacks or try again, while 15% said their kids get frustrated and shut down.
Ohio State Coach Ryan Day and his wife, Nina, are helping spread the message about the importance of kids’ mental health and how adults can help foster mental wellness in children.
“When we grew up, as our kids grow up the sole focus was always on physical health, getting sleep, proper nutrition, working out things like that. And the emphasis on mental health needs to be equal to that. And so having conversations, talking about it with this youth, because it's only going to help them down the line. They're going to grow older and the problems are going to become bigger. So, if they can learn to build resilience and understand their mental health at this age, they'll be far better off,” says Nina Day, Champion for The Kids Mental Health Foundation.
The Days teamed up with the foundation to create the “Day Time Break” program, designed to help high school and middle school students boost their mental health well-being.
“It's going to a lot of classrooms throughout the country and in the in the kits, there's resources for administrators, for teachers, and then just a lot of great information about mental health. And I think that's probably the biggest thing, is just being aware and understanding and getting an education on what mental health actually is,” says Ryan Day, Champion for The Kids Mental Health Foundation.
For more free kids’ mental health resources, log on to www.kidsmentalhealthfoundation.org
Media release from the Kids Mental Health Foundation
Ryan and Nina Day Support Kids’ Mental Health as New Survey Spotlights Need for Adult Guidance
The Kids Mental Health Foundation offers free resources to help students take a “Day Time Break” for their mental health
COLUMBUS, Ohio – CoachRyan Day and his wife Nina — champions for The Kids Mental Health Foundation — stress the importance of grown-ups helping the kids in their lives boost their mental wellness skills so they are ready to face life’s challenges, such as adjusting to a new school, getting cut from a sports team, struggling with school work or making friends, or facing other setbacks or disappointments.
Children are not born with these mental wellness skills, so they need support from their parents, teachers and coaches to learn, practice and implement those skills. A new national survey conducted by Ipsos on behalf of The Kids Mental Health Foundation asked more than 1,000 parents across the United States how their kids react to a setback or disappointment. While 51% of parents say their child eventually talks it out and tries again, 15% reveal their child gets frustrated and shuts down, and 3% say their kid gives up or quits.
“Being a coach, seeing the impact that things especially at a young age can have as they go through middle school, their teenage years, and then into college,” said Ryan Day. “Let's get out in front of this. I think at the end of the day we have a responsibility to young people to help them with their mental health, especially at a time when there's a lot of things going on.”
The Day family has been impacted not only by the high-stress world of collegiate athletics, but also by the long-term effects of losing a family member to suicide. That’s why they collaborated with The Kids Mental Health Foundation to create the free Day Time Break program. It was designed to help middle school students boost their mental well-being, and it has already reached more than 200,000 students. Now, through their continued support, The Kids Mental Health Foundation has expanded the mental wellness program to high school students and has created a physical kit with resources for middle school educators to implement in the classroom.
“We are so grateful to be able to reach even more students across the country with free, evidence-informed resources through the generous support of Ryan and Nina Day,” said Ariana Hoet, PhD, executive clinical director of The Kids Mental Health Foundation and a pediatric psychologist at Nationwide Children’s Hospital. “The activities in the Day Time Break Kit will help students learn about mental health and self-care strategies that might help during stressful times.”
In 2019, the Days established The Christina and Ryan Day Fund for Pediatric and Adolescent Mental Wellness at Nationwide Children’s Hospital, the founder of The Kids Mental Health Foundation, to expand their advocacy to children’s mental health.
“I think a lot of our children know how to take care of themselves physically,” said Nina Day. “They drink water, get sleep and sometimes eat their broccoli, but they don't know how to help their mental wellness. Ryan and I are trying to help out with the Day Time Break program.”
The Day Time Break program is the cornerstone of their work with The Kids Mental Health Foundation.
“Once you get the conversation going about mental health, it's just amazing where it can go,” said Ryan Day. “It's been humbling to realize how many people we've reached, but also when you realize how many more we can reach.”
For more information and free kids’ mental health resources, please visit KidsMentalHealthFoundation.org.
Survey Methodology
This survey was conducted online within the United States by Ipsos on the KnowledgePanel® from July 11 to July 14, 2025, and surveyed 1,015 U.S. parents with a child under age 18. This poll is based on a nationally representative probability sample and has margin of sampling error of plus or minus 3.2 percentage points at the 95 percent confidence level for results based on the entire sample of parents. The margin of sampling error takes into account the design effect of 1.11. For complete survey methodology, including weighting variables and subgroup sample sizes, please contact: christopher.moessner@ipsos.com.
The Kids Mental Health Foundation is the leading organization promoting mental health for children in the United States. To achieve its vision to build a world where mental health is a vital part of every child’s upbringing, nearly 1,000 mental health professionals and researchers at Nationwide Children’s Hospital, in partnership with other trusted experts, provide real-world knowledge and expertise to power the Foundation's free educational videos, guides and curriculum. To date, more than 24 million people have engaged with the Foundation’s materials, helping parents, educators and coaches be a guiding force for children all across the United States.
